Seminars & Workshops
De-Stress with CREST: “Exploring Self-Care for Collective Wellness”De-Stress with CREST:
“Exploring Self-Care for Collective Wellness”
Event Details
Wednesday, April 9, 2024
6:00PM–8:30PM
National Center for Afro-American Artists
300 Walnut Street, Roxbury, MA 02119
Summary
Life is full of stressors that can impact how we go about our daily routines, and now more than ever, it’s essential to have the knowledge and skills to manage that stress. When we take care of ourselves, it benefits not just us, but also our families, friends, and communities.
Join us for a special event tailored to the Roxbury, Dorchester, and Mattapan communities, where you can:
- Hear from professionals about practical approaches to promote mental health and wellness.
- Connect with your neighbors to discover a community of support.
- Learn about local businesses and resources that can support emotional well-being.
This event has been planned in partnership with CREST (Collaboration for Research Equity, Sustainability, and Trust), a collaborative of organizations and individuals committed to improving the health and welfare of underrepresented populations.
Refreshments will be available.
Participants receive a $25 electronic gift card approximately one month post-program.
Registration
Forum Speakers
Dr. Charmain Jackman | Founder of InnoPsych; Author of The Black Therapist’s Guide to Private Practice + Entrepreneurship
Dr. Kevin Simon | Chief Behavioral Health Officer, Boston Public Health Commission
Nieisha Deed | CEO & Founder of PureSpark